If you manage teams, deadlines, or dependencies, this sheet will feel basic. It’s strictly personal time logging.
In Column A, list times from 00:00 to 23:30 in 30-minute increments.
: Dedicate 10 minutes every Sunday evening to audit your weekly chart. Set one micro-goal to improve your distribution for the upcoming week.
Ankur Warikoo is one of India’s leading internet entrepreneurs and a bestselling author of Do Epic Shit . He was the founding CEO of Groupon India, co‑founded nearbuy.com, and actively mentors first‑time entrepreneurs as an angel investor in over 30 companies. With more than 16 million followers across social media, Warikoo is widely recognised for his practical, no‑nonsense advice on time management, personal finance, and habit building.
I'll also search for "Ankur Warikoo time tracking template" and "Ankur Warikoo Eisenhower matrix Excel". search results provide additional context. The LinkedIn post confirms the 13-year tracking. The HubSpot link offers a free Eisenhower Matrix template.
Easily select and tag your activities.
Create a pie chart tied to your summary table to see the percentage breakdown of your life. Free Template Blueprint
Warikoo’s method is based on measuring where your time actually goes for at least 10 days. You can set up a free Excel or Google Sheet with the following columns: 1-hour increments (e.g., 6:00 AM – 7:00 AM). Activity: What you actually did (not what you planned). Quadrant (The Eisenhower Matrix): Q1: Urgent & Important (Do now).
Sleeping, exercising, eating, and meditating.
The Ultimate Guide to Ankur Warikoo’s Time Management Excel Sheet
: You cannot realistically plan tomorrow if you do not know how you spent yesterday.