Shorinji Kempo Curriculum — [exclusive]

: Time permitting, acupressure massage and corrective methods are practiced to promote recovery and health.

Mastery of foundational Goho and Juho application under stress. Ability to perform fluid Embu.

: A discussion on the philosophical teachings of Shorinji Kempo, based on the Dokuhon (textbook). Topics include the six characteristics, true strength, and how to apply the principles in daily life.

Akira was now eighteen. He could perform all 68 hokei . He could break a falling brick with shutō (knife hand). He could lock, throw, and pin. But for his shōdan (first-degree black belt) test, Kenji gave him a final task.

All Shorinji Kempo techniques fall under three main systems, which further branch into a total of 25 patterns: shorinji kempo curriculum

Straight punches, hooks, and specialized strikes using different parts of the hand.

Students begin by mastering Kihon (basics), which form the foundation for all advanced techniques: Proper body positioning and balance.

The Shorinji Kempo curriculum is not designed to produce a ring champion. It is designed to produce a "gentle person" who is also a "fierce defender." The syllabus is a spiral—you return to the same technique at 6th Kyū (white belt) and again at 3rd Dan (black belt), but you see it differently each time.

: Manipulating wrists, elbows, and shoulders to immobilize an opponent. : A discussion on the philosophical teachings of

Seiho is the art of healing and recovery. These are massage and pressure point techniques used to restore an unconscious or fatigued person to good health. Seiho is considered a very advanced part of the curriculum and is typically only taught to senior practitioners from 3rd dan and above.

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Goho comprises linear, hard techniques used for striking, blocking, and dodging. It emphasizes speed, accuracy, and body shifting (Tai Sabaki) rather than raw muscular strength.

Speed and Transition.

The Shorinji Kempo curriculum is an ambitious pedagogical system that rejects the fragmentation of modern martial arts into sport or exercise alone. By integrating partner forms, self-defense, meditative practice, and mandatory philosophical talks, it creates a holistic path that Doshin So envisioned as a “method for world peace through individual self-perfection.”

Front kicks, roundhouse kicks, side kicks, and sweeps aimed at vulnerable targets.

Emerging in postwar Japan, Shorinji Kempo sought to rebuild individual and communal strength. Its curriculum reflects that dual mission:

Juho refers to grappling and manipulation techniques, utilized when an opponent grabs or holds the practitioner. Key components include: He could perform all 68 hokei